Pilates workouts are for every body. And will look different on every body. Judging a body that says they do pilates because it doesn’t look like how you’ve been sold isn’t ever ok.<br />And even if there was never a marketed “pilates body” it’s never ok to judge a persons body.<br />I love what Pilates has done for my body and very little of that can you see.<br />My posture is primary the only thing visible that Pilates has been integral to.<br />Everything else is a feeling, often subjective and even personal.<br />You can’t see he it’s helped me remain pain free start decades of being a runner.<br />Or how it’s helped me travel, try new things like rock climbing.<br />Do Pilates because you love yourself not because you are trying to conform to the ridiculous pressures of what society wants women to look like!<br /><br />#pilates #pilatesworkout #lesleylogan #onlinepilatesclasses #fitness #exercise #physicalexercise #workout #training #youtubeshorts #opc #pilatesroutine #pilatesathome
